A dish full of earth (good soil, not dry, dusty dirt).

A yellow candle A full-sized mirror

Olive, patchouli, jasmine, or cinnamon essential oil

A small flower pot A flower or plant seed

Anoint the candle with the essential oil you have chosen.

Place it in the center of the dish of earth.

Light it and sit down with it between you and a mirror.

Look deeply into the mirror, concentrate on your reflection.

Without being vain, consider the things you find most beautiful about yourself-

not just physically but mentally. What is your inner beauty, what is your outer beauty?

It's important that you never think of what you feel must be "changed", be as positive

about the beauty that you have already. Perform this ritual 3 nights in a row.

Once the entire candle has burnt down, remove the wax from the dish.

Place the earth from the dish inside a small flower pot and plant a seed inside it.

Water it and care for it so that it grows properly.

You will soon find that your beauty will grow, flourish, and shine brighter than

ever before- just as the plant grows before you, emerging from its seed.

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