Tie a red cord around the sick persons neck just before they go to bed.

In the morning, immediately untie the string and re-tie it around a tree trunk or branch,

transferring the sickness into the tree so it can disperse it into the earth.

Leave an offering of thanks at the base of the tree.

Find a strong healthy tree with flexible branches.

When you are sick go to the tree and gently tie a knot into one of the branches, do not hurt the tree.

Pour the disease in to the knot visualizing it leaving you, do this for several minutes.

Carefully untie the knot, visualizing the disease release into the earth.

Bury an offering at the base of the tree.

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