RECIPE FOR INSOMNIA







Magick Herb Pillow

To cure insomnia, stuff a pillow with catnip, passion-flower, and hops just before bed time.

Lie down with the back of your head touching the pillow and recite the following chant three times aloud:

Catnip, Passionflowers, Hopes in this pillow beneath my head

Bring peaceful rest to me, an stop the restfulness that plagues my bed!

Close your eyes and think of something pleasant. Soon you will sleep and dream.





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