With the pack well squared in the left hand face down, bring the right hand over it, thumb at the rear, fingers on the outer end. Make a motion of squaring the ends and at the same time press the fingers back a little making the ends of the deck slig... Read more of Double Lift at Card Trick.ca
Draw a bath for yourself. Pour a tablespoon or so of milk into a large bowl of water and say:
'Water ripples on the breeze...'
Add several rose petals (fresh or dried) to the bowl of water and milk.
Say: 'Thistledown flies through the air...'
Stir the water, milk, and rose petals with the index finger of your right hand. Say:
'Silent as the mighty seas...'
Gently pour the mixture that you have created into the bath. Say:
'Peaceful here without a care.'
Step in. Bathe for as long as you wish.
Let the water absorb negative thoughts and worries. Allow yourself a few moments of healing peace.