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Another Way For Keeping The Mind Active And To Bring On The Hypnagogic Images Is To Imagine
doing something that involves imagery, audible and tactile sensations. Like driving a car,
imagine the car and the road, hear the engine-/radio and feel the steering wheel. Remain
focused on what you are doing and avoid thinking about anything else than driving that car. Or
you might include smell and taste, by imagine a good meal. This works best in allbination with
NILD, it takes far more time when done as you go to sleep for the first time. But done with
NILD can you find yourself in a dream in as little as 5-10 minutes.
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Or you can try lying on a 30 degree incline mattress (can be done by stuffing pillows under
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How does the Wake-Initiated Lucid Dream (WILD) technique work?
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