The enemies of poise are many and of different origins, both of feeling and of impulse. They all tend, however, toward the same result, the cessation of effort under pretexts more or less specious. It is of no use deceiving ourselves. La... Read more of THE ENEMIES OF POISE at Difficult.ca

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Lavender Bath

This spell will refresh and cleanse you. To begin, cast a circle in your bathroom.
Call the elements, and light a lavender colored candle.
Then blend in a muslin bag a teaspoon each of lavender flowers, chamomile flowers,
and dried crushed rosemary. Hang the sachet under the faucet, and draw your bath
water, allowing it to pour down through the herbs. Add a half cup of lemon juice to the bath.
When you settle into the tub, lean back, relax, and take three deep breaths.
Close your eyes and focus on the excess tension and stress in your body.
Feel the herbs and lemon draw it out of your muscles and mind.
Thoroughly clean your tub when you are done to remove any residue
of negative energy from the bath water.