I have a milk cow with some trouble about her head, neck and shoulders,
which causes her to rub herself enough to make raw spots and take off
most all of the hair from the parts affected. The trouble has been
standing for 18 months, but I h... Read more of A Mangy Cow at Sustainable Farming.ca
This is to help you rid yourself of other people's negative energies that might have rubbed off on you.
Visualize a tiny hole in the small of your back.
Move the negative energy down toward the hole and let it drain out into the Earth.
Continue to do this until you feel it all drain out. Close the hole and embrace yourself.
Visualize white light all through your body.