A Frenchman once remarked:
"The table is the only place where one is not bored for the first hour."
Every rose has its thorn
There's fuzz on all the peaches.
There never was a dinner yet
Without some lengthy speeches.
... Read more of AFTER DINNER SPEECHES at Free Jokes.ca
This is to help you rid yourself of other people's negative energies that might have rubbed off on you.
Visualize a tiny hole in the small of your back.
Move the negative energy down toward the hole and let it drain out into the Earth.
Continue to do this until you feel it all drain out. Close the hole and embrace yourself.
Visualize white light all through your body.