Two weary parents once advertised:
"WANTED, AT ONCE--Two fluent and well-learned persons, male or female,
to answer the questions of a little girl of three and a boy of four;
each to take four hours per day and rest the parents of said chil... Read more of CHILDREN at Free Jokes.ca
This is to help you rid yourself of other people's negative energies that might have rubbed off on you.
Visualize a tiny hole in the small of your back.
Move the negative energy down toward the hole and let it drain out into the Earth.
Continue to do this until you feel it all drain out. Close the hole and embrace yourself.
Visualize white light all through your body.