These godly women (before mentioned) were both of Ipswich, and suffered
about the same time with Cranmer. When in prison together, Mrs.
Trunchfield was less ardent and zealous than Mrs. Potten; but when at
the stake, her hope in glory was brigh... Read more of Agnes Potten And Joan Trunchfield at Martyrs.ca
Focus all of your energy and focus on you're element....wish arms out stretched say "What evil comes to me here I cast you back I have no fear with speed of wind and dark of night may all your harboring take flight with all the swiftness of the sea and all the power found in me as I so mote it be!"