What you'll need: 3 candles; blue, white, pink incense (1 part allspice, 1 part rosemary)

paper with name of recipient quartz crystal

Place candles on altar in semi-circle, with the incense off to the side

Place the person's name in the center, with the quartz crystal on top.

Center yourself, and inhale the incense.

Gather energy, and when you feel ready, release the energy, directing it through the

crystal to the recipient.

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