doing something that involves imagery, audible and tactile sensations. Like driving a car,

imagine the car and the road, hear the engine-/radio and feel the steering wheel. Remain

focused on what you are doing and avoid thinking about anything else than driving that car. Or

you might include smell and taste, by imagine a good meal. This works best in allbination with

NILD, it takes far more time when done as you go to sleep for the first time. But done with

NILD can you find yourself in a dream in as little as 5-10 minutes.

Did this spell work for you?

Next: Or you can try lying on a 30 degree incline mattress (can be done by stuffing pillows under

Previous: How does the Wake-Initiated Lucid Dream (WILD) technique work?


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