Take a doll and bind it in white crepe paper and put the bound doll in the freezer.
Do this spell on a full moon for added punch.
Chains that bind, restrict and hinder
Binding from the people that cause trouble
Enough is enough!
Now is the time release all the good forces into this person.
Let them live their life free and happy
Turn the tables counter clockwise
Bind those that have done this person wrong
We draw your power and strength down this night
Start the process of removal
Release 3 fold the pain and suffering,
the tears the restrictions placed upon person
May they know what they have done and learn a lesson from it from this night on
let it be as I will so mote it be!
You can add at the end:
Let not this spell reverse for this spell is meant for good not harm.