Tonic waters containing the energies of the moon embody very powerful healing

benefits that bring about integral balance and wholeness throughout the body,

mind and soul. Clear quartz crystal catalyses the absorption of lunar energies as

well as amplifies the healing benefits.

Wait for a clear night, preferably on or right before the full moon.

Put your crystal in a clear glass and cover with one cup of purified water.

Check an almanac for the exact time of sundown on the day you have chosen.

At sundown, place the glass out of doors in a moonlit place (cover the glass with clear plastic wrap).

Remove the glass at dawn. The water is now filled with lunar potency.

Drink the moon water every morning to prepare your body, mind and spirit for the stress of the day.

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