aid the body to break down fats. Can be useful in Pre menstrual syndrome, and menopause,

as it imitates oestrogen. Also can aid childbirth as it excites the motor nerves strengthening

contractions. But best avoided during pregnancy. Also a good hair tonic.

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Next: Oakmoss {Evernia Prunastri}: Has good skin toning and cleansing properties. Olive {Olea Europae}: This is the same oil as used in cooking but without the preservatives

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