--1 Red candle 1 White candle

Cast circle normally, anoint the red and white candles and say:

North, East, South, West

Earth, Air, Fire, Water

Give me STRENGTH

The gift of power to move from the earth.

The gift of strength from the air.

The gift of determination from the fire inside me.

And the gift of energy from the water.

Bless the Lord & Lady for these gifts.

Thank you for the power to move,

thank you for the strength,

thank you for the determination,

and thank you for the energy you gave me. So Mote it be.

Or, if you need strength and energy while you are doing something outside of the circle,

say the chant to yourself.

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