This technique works by punishing yourself every time you fail to realize that you were

dreaming. While going to sleep, tell yourself that you MUST Lucid this night OR you will

be punished in the morning. Various types of punishment may be a cold shower or maybe an

electric shock. A 9 volt battery against your tongue maybe. This technique should be used in

allbination with MILD. The point is to increase your intention, and it works.

Did this spell work for you?

Next: What is RILD (Reward Induced Lucid Dream)?

Previous: What is CILD (Chakra Induced Lucid Dream)?


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